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Self-defence workshops - Turn fear into freedom
We design for you, self defence workshops, at our place or yours.
When confronted, do you give in?
Women should all be well enough equipped to make a choice.
An understanding of core self-defence principles will give you that choice.
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You can turn fear into freedom by attending a self-defence course designed especially for women of all ages and fitness levels. Our tailor made courses help you develop a healthy body, a strong mind and an invincible spirit.
Many schools contact us for special short courses pitched to empower and highlight the importance of a healthy body and a healthy mind.
Give us a call if you'd like to discuss
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Site Search
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Free Newsletter
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Coming Events
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GRADING TIME |
11 - 12 Sep
2010 |
| Time: Plse link below |
Where:
State Netball Hockey Centre
Parkville |
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Junior Black Belt ADVENTURE CAMP |
18 - 20 Sep
2010 |
| Time: 3days 2nites |
Where:
Bacchus Marsh YMCA Recreation Camp, Victoria |
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Kids Day Camp:: School Holiday Xtra |
28 - 30 Sep
2010 |
| Time: 8:30-3:30 |
Where:
All Welcome! |
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Testimonials
I have been training at Halls since last August. I have never enjoyed training so much in my life. It is just wonderful to train with the great bunch ..
Paul Symons
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