Hall's Taekwondo
Hall's Taekwondo
Hall's Taekwondo
Hall's Taekwondo www.GoHalls.com.au - Hall's Taekwondo
Hall's Taekwondo

BOOTCAMP for measureable results
No better way to get your strength and conditioning back on track
Challenging all fitness levels from walkers to elite athletes. We group you and train you according to your Basic Fitness Assessment for maximum healthy results.

Read on if you're up to the challenge
Benefits to You
Working in teams according to Basic Fitness Assessments ensure realistic challenges and measurable results It's a 7 week challenge ensuring in just 2 weeks improvements in:

  • Fat loss

  • Muscle tone

  • Endurance

  • Strength

  • Speed

  • Self Discipline

  • Self Esteem
    • Main Features
    2 sessions per week at variety locations and much much more
  • Away from the group, Pre and Post fitness testing by qualified Special Force Leaders - featuring individual 'one on one' testing by appointment, at a time that suits you.

  • 2 organised bootcamp sessions per week - during Winter, one early morning outdoors and one evening indoors.

  • Xtra group fitness classes (BodyPump) at no charge during the 7 weeks - as many as you like!

  • Free Bootcamp Winter Hoodie included

  • Health & Nutritional Plans & advice

  • Post Camp Results & Presentations

  • ALL RECRUITS MUST COMPLETE 1 out of the 2 organised bootcamp sessions per week.
    • You'll love it - like every other recruit
    At less than $18.00 per session for new recruits who wouldn't train with a group of highly qualified, highly motivated Leaders? That's 25% of the cost of a personal fitness trainer and heaps more fun with group motivational drive!

    Cost is $270 for new rescruits (incl GST), $20 cash back for current Hall's Taekwondo members. Return Bootcamp Recruits receive a 'welcome back' discount on all additional courses.

    This includes 15 physical training sessions, pre and post fitness testing, Bootcamp T-shirt, controlled eating plan and free Les Mills Group Fitness classes whenever you like.

    To enlist, scroll down Events and register now
    Download: Challenge # 14 Flyer commencing 9th October

    Contact us for more information

    Contact Hall's Taekwondo for more information about Taekwondo classes. Taekwondo Martial Arts for beginners to black belts in Melbourne - Brunswick West, Essendon, Heidelberg West, Sunshine, Tullamarine. Halls Taekwondo, proud coach of Lauren Burns, Olympic Gold Medallist, Sydney 2000 Olympic Games. Hall's Taekwondo is affiliated with Taekwondo Victoria and all students are members of Taekwondo Australia.
    Copyright © 2010 Hall's Taekwondo | Last updated: 24 June, 2010

    Phone: 93300032 / 93835811 | Address: 261 Mickleham Road, Tullamarine, 3043, Victoria, Australia
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    Coming Events

    Fight Club & Fighting Fit Females
    03 - 24 Aug
    2010
    Time: 8:30-9:30pm
    Where:
    Tullamarine Centre
    more details

    BOOTCAMP Challenge#14
    09 Oct - 27 Nov
    2010
    Time: 6:45am
    Where:
    Fitness testing at base camp Hall's Tullamarine & receive Bootcamp pack.
    more details
    Testimonials
    halls classes are so cool! i started a few months ago in commando class and i got my yellow belt last term. i feel fit, happy and healthy and ive made..

    Fredrick Lee