Hall's Taekwondo
Hall's Taekwondo
Hall's Taekwondo
Hall's Taekwondo www.GoHalls.com.au - Hall's Taekwondo
Hall's Taekwondo

BODYPUMP the fastest way to shape up & lose body fat
BodyPump is the original barbell class that strengthens your body
HALL'S TAEKWONDO is licensed to the world's most popular group fitness class.
Benefits to You
Shape and tone your muscles whilst burning up to 600 calories per class for fat loss. Builds lean muscle mass in turn raising your metabolic rate encouraging rapid fat burning and ensuring awesome muscle tone.

BODYPUMP, an add-on or stand-alone program at HALL'S TAEKWONDO, works all the major muscle groups of your body, using adjustable weight loaded barbells to fantastic music.

BODYPUMP

  • Is awesome for muscle conditioning

  • Creates a lean athletic body
  • BodyPump is popular with adults all ages
  • Improves your posture

  • Increases your lean muscle mass so you burn more calories 24 hours a day!

  • Increases your strength and general stamina

  • Is a fantastic cross training class
  • Casuals welcome

  • Just $10 a class casual or 10 visit pass for $80

  • Group Fitness Membership just $60 per month for unlimited classes No joining fees and no club memberships in conjunction.

  • Hall's Taekwondo Members just $30 per month for unlimited group fitness classes.

  • Applies to all group fitness programs. Do as many classes as you like. No restrictions.
    Download: How to get started in bodypump Flyer

  • Download GROUP FITNESS timetable

    Contact us for even more options

    Contact Hall's Taekwondo for more information about Taekwondo classes. Taekwondo Martial Arts for beginners to black belts in Melbourne - Brunswick West, Essendon, Heidelberg West, Sunshine, Tullamarine. Halls Taekwondo, proud coach of Lauren Burns, Olympic Gold Medallist, Sydney 2000 Olympic Games. Hall's Taekwondo is affiliated with Taekwondo Victoria and all students are members of Taekwondo Australia.




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    Coming Events

    Fight Club & Fighting Fit Females
    03 - 24 Aug
    2010
    Time: 8:30-9:30pm
    Where:
    Tullamarine Centre


    BOOTCAMP Challenge#14
    09 Oct - 27 Nov
    2010
    Time: 6:45am
    Where:
    Fitness testing at base camp Hall's Tullamarine & receive Bootcamp pack.

    Testimonials
    What an amazing club championships - so professionally run, so glad to be part of it!

    Janine