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BODYPUMP the fastest way to shape up & lose body fat
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HALL'S TAEKWONDO is licensed to the world's most popular group fitness class.
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Benefits to You
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Builds lean muscle mass in turn raising your metabolic rate encouraging rapid fat burning and ensuring awesome muscle tone.
BODYPUMP, an add-on or stand-alone program at HALL'S TAEKWONDO, works all the major muscle groups of your body, using adjustable weight loaded barbells to fantastic music.
BODYPUMP
Is awesome for muscle conditioning
Creates a lean athletic body
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Improves your posture
Increases your lean muscle mass so you burn more calories 24 hours a day!
Increases your strength and general stamina
Is a fantastic cross training class
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Casuals welcome
Just $10 a class casual or 10 visit pass for $80
Group Fitness Membership just $60 per month for unlimited classes No joining fees and no club memberships in conjunction.
Hall's Taekwondo Members just $30 per month for unlimited group fitness classes.
Applies to all group fitness programs. Do as many classes as you like. No restrictions.
Download:
How to get started in bodypump Flyer
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Download GROUP FITNESS timetable
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Contact us for even more options
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Free Newsletter
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Coming Events
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Fight Club & Fighting Fit Females |
03 - 24 Aug 2010 |
| Time: 8:30-9:30pm |
Where: Tullamarine Centre |
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BOOTCAMP Challenge#14 |
09 Oct - 27 Nov 2010 |
| Time: 6:45am |
Where: Fitness testing at base camp Hall's Tullamarine & receive Bootcamp pack. |
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Testimonials
What an amazing club championships - so professionally run, so glad to be part of it!
Janine
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