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Classes for everyone 29 June - 10 July
*Mon 28 June: Black Belt Graduation at Tullamarine Centre, 6:30-8:00pm – no regular classes at any Centres this evening.
*Tues 29 June: School Holiday Timetables commence with Day Camps for Kids, Tues 6 July at Sunshine, Weds 7 July at Tullamarine and Thurs 8 July at Brunswick/Essendon.
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WEEK 01 from Monday 12 July
Melbourne College of Sportsystems Certificate & Diploma classes commence this week according to Centre Timetables.
Sunday 18 July: Taekwondo australia Qualification Tournament for Black Belts at SNHC.
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WEEK 02 from Monday 19 July
Tuesday 20 July: 8:30-9:30pm Fight Club/Fighting Fit Females commences at Tullamarine - 8:30pm. Runs for 6 weeks with last session 24 August.
Friday 23 July: Leaders Dance Party at Tullamarine.
Saturday 24 July: Black Belt Registration for all Cho Dan Bo students at Tullamarine Centre 1:00pm – 2:25pm
Sunday 25 July: STA Poomsae & Sparring State Championships.
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WEEK 03 from Monday 26 July
Friday 30 July-Sunday 1 Aug: 10am-3pm, Melbourne College of Sportsystems at Sports Expo, Exhibition Centre
Saturday 31 July: Traineeship training ACSD 12:30-2pm, Martin Hall 2:30-4:00pm
Saturday 31 July: Victorian Competition – State Sparring Championships – colour belts
Sunday 31 July: Victorian Competition – State Sparring Championships – black belts
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WEEK 04 from Monday 2 August
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WEEK O5 from Monday 9 August
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WEEK 06 from Monday 16 August
Saturday 21 August: Club Championships at SNHC
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WEEK 07 from Monday 23 August
Saturday 28 August: Victorian Competition
Saturday 28 August: Sportsystems Master Class with Martin Hall, Level 1, Tullamarine Centre.
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WEEK 08 from Monday 30 August
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WEEK 09 from Monday 6 September
Saturday 11 September: Gradings at SNHC from 2:30pm – 8:00pm
Sunday 12 September: Gradings at SNHC from 8:00am – 4:00pm
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WEEK 10 from Monday 13 September
Monday 13: September: Black Belt Graduation at Tullamarine Centre – no regular classes this evening as all Instructors attend
Tuesday 14: School holiday timetable kicks in.
Saturday 18: Monday 20 September: Leaders Adventure Camp at Bacchus Marsh
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2010 Dates to Record:
Monday 18 Jan: Classes resume – Modified timetable
Wednesday 27 Jan: Term 1 timetable kicks in
Saturday 27 March: Gradings at SNHC
Sunday 28 March: Gradings at SNHC
Saturday 15 May: Commandos Gladiator Chalenge at SNHC
Saturday 22 May: Victorian Comp
Saturday 30 May: Victorian Comp
Saturday 26 June: Gradings at SNHC
Sunday 27 June: Gradings at SNHC
Friday 23 July: Leaders Dance Party
Saturday 24 July: Selection Trials, 5th World poomsae Championships, Victoria
Sunday 25th July: Selection Trials, World Cup Team Championsips, Victoria
Sunday 1st August: Victorian Comp
Sunday 8th August: Victorian Comp
Sunday 15 August: Victorian Comp
Sunday 21 August: Club Championships at SNHC
Saturday 28 August: Victorian Comp
Sunday 5 September: Ski Trip
Saturday 11 September: Gradings at SNHC
Sunday 12 September: Gradings at SNHC
Saturday 18 - Monday 20 September: Junior Black Belt Camp
Sunday 3 October: STA Nationals -Sparring & OTU Selection Trials
Monday 4 October: STA Nationals - Poomsae & OTU Selection Trials
Saturday 20 November: Junior Christmas break up events at Funfields & Adventure Park
Sat/Sun 4-5 December: Oceania Taekwondo Championsips, New Caledonia
Saturday 11 December: Gradings at SNHC
Sunday 12 December: Gradings at SNHC
Tuesday 14 December: First Aid Course
Thursday 16 December Senior Break-Up Party
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New Beginners
Do you know someone who wants to get started?
Check out our info for new beginners
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Birthday Party Bookings
Make sure you plan for your special date for a Taekwondo Birthday Party by booking early to avoid disappointment.
Need a coloured brochure?
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SPORTS INJURY REPORT
A Sports Injury Report, commissioned by Medibank Private indicates that the 10 most injury prone sports are as follows:
1. Australian Rules Football 21.6%
2. Cycling 10%
3. Soccer 8%
4. Rugby Union/League 7.8%
5. Cricket 7.3%
6. Basketball 6.9%
7. Netball 6.6%
8. Hockey 2.6%
9. Martial Arts 1.9%
10. Dancing 1.9%
Please note that Martial Arts and dancing (generally considered to be lower impact) occupy the same position at the bottom of the scale, and that other sports like football, soccer, netball and hockey are significantly higher. With all sports, the chances of injury are not eliminated, but can be minimised with safe training practices.
The report found that people aged 15 to 29 years are twice as likely as any other age group to incur a sporting injury that requires medical treatment. Aerobics is the most popular organised sport in Australia, followed by golf and tennis. Medibank Private Managing Director, George Savvides, encouraged all members to keep fit and healthy, acknowledging that being involved in regular physical activity is an important lifestyle decision.
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ALL COLOURED BELT STUDENTS
FROM LITTLE NINJAS TO SENIOR CHO DAN BO:
Our procedure for stripes on your belt:
Your belts need GRADING stripes on one side only.
The other side is used for term tape testing prior to gradings.
Blue tape: patterns
Red tape: steps
Green tape: self defence
White tape: equipment/kick drills
Black tape: sparring/tactics
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